Following along, Strength training helped me keep muscle while losing. Got off one of my blood pressure meds. Hang in there. (Not medical advice, just my own experience.)

Just wanted to say, We're all in this together.

Honestly, How long did the food noise take to quiet down.

Honestly, Ginger tea and tiny meals saved me through the early weeks. Onward!

Honestly, Down 3 lbs since my last shot, slow and steady. How long did the food noise take to quiet down.

Totally agree. Batch-cooking high-protein meals saved my willpower. Fatigue hit hard on my first dose bump, more protein fixed it. (Not medical advice, just my own experience.)

Coming back to this thread, Hit goal weight this morning, still in shock. You're doing amazing. Finally cracked a plateau I'd been stuck on for a month. Keep us posted!

This is huge. Thanks for starting this, super useful to compare notes. So glad I'm not alone in this. Everyone's different of course.

Coming back to this thread, Titrating slowly is so underrated, no rush to climb. So glad I'm not alone in this. Definitely run it by your own prescriber though.