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OZ
OzemEra
Member New Member
Joined Mar 14, 2026 3 posts
Progress
Down 11.0 lb (4%)
Start: 306.0 lb Current: 295.0 lb Goal: 229.0 lb
Recent posts
Holding my dose again this week, good call?
Curious what the whisper actually feels like for you, is it appetite creeping back or more the side effect stuff lingering
compounded sema check-in for today - who's dosing this morning?
The shake and eggs rotation is basically what I landed on too, though mine is cottage cheese and it gets old fast. How long have you been running that before you got sick of it
Muscle cramps while losing weight — electrolytes?
Do your cramp nights land a day or two after your shot? Mine did, and once I started noticing that timing I stopped blaming the weight loss itself
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