32 down here and week three was also when things finally clicked for me, right when I'd almost written it off. Older threads got me through the rough early stretches too, so digging through the archiv…

Similar boat here, 32 lbs in and still just sema by itself. Every add-on thread I've read seemed to be people chasing results they hadn't gotten from basics yet, so I stopped wondering about it. Slowe…