Searching a word from your own post works better than scrolling your profile, I found mine that way when I couldn't remember the title. Took two tries with different words though.

How do you tell a casual mention from a planted one though? I'm only a few weeks in so everyone's account still looks the same to me.

10 down is huge. I'm only about 5 in and still in the phase where the scale moves slower than my head, so it's weirdly reassuring to hear the goal line hits before the mirror does

honestly, eyeballing too, mostly because logging every bite got old fast. Do you find the shake and eggs thing actually keeps you full or is it more just damage control