Following along, Batch-cooking high-protein meals saved my willpower. Maintenance for three months now and holding. My last check-up came back looking great. So glad I'm not alone in this.

Same here, Access where I am has been hit or miss lately. Protein first at every meal has been my golden rule.

Late to this but So proud of you. Titrating slowly is so underrated, no rush to climb.

Checking in this morning, The sulfur burps almost made me quit, slowing down eating helped. This community is the best.

Following along, You're not alone in this, so many of us have been there.

Coming back to this thread, Cheering you on from here. This community is the best. Everyone's different of course.

Late to this but Are you tracking protein or just eating intuitively. You're not alone in this, so many of us have been there.