Only a pound down so far but I'm already treating shot night like a quiet one - plain rice and a bit of yogurt for me. Funny how everyone here independently arrived at the same bland-food playbook. My…

Down about a pound myself, so I'm right there in the slow-start club with you. The replies above make it clear the early weeks aren't the whole story. I'd be up for a low-key check-in thread if you st…

Mine have been all over the map - one order showed up in five days, another took almost two weeks when I ordered right before a holiday. Now I reorder with a few weeks of stash left and quit refreshin…

Interesting that a couple of you saw readings drop before the scale really moved, because mine are still early days at barely a pound down but my resting heart rate on my watch has already trended low…

I held through a stall once and it broke without touching anything, so with 75 lbs behind you I'd want a really good reason to change course now. Nausea faded for me around week two or three too. Four…

Down 40 lbs as of this morning and I had to share it somewhere that gets it, week 4 in, and I finally believe this is working.

UK here and it's about 200 pounds a month out of pocket through an online pharmacy, no NHS coverage unless you hit very specific criteria. Slower going for me than most posting here, only a pound down…