GO
GoalWin
Member
New Member
Progress
Down 27.0 lbs (11%)
About
Hit my first big milestone — down 27 lbs total. Couldn't have stayed motivated without you all. Always open to encouragement and tips.
Recent posts
Bloodwork improvements beyond weight
Batch-cooking high-protein meals saved my willpower. How long did the food noise take to quiet down. This community is the best. Definitely run it by your own prescriber though.
4 days ago
New member checking in from Scotland
Cheering you on from here. Rooting for you. (Not medical advice, just my own experience.)
4 days ago