Congrats on 40, that's serious progress. At 13 down myself so still early for me, but eggs turned out to be my main trigger -- the day after my shot they're a no-go now. Greasy food the night before d…

I've lingered on my step too, down 13 lbs without ever feeling the need to rush. Higher doses just made me miserable when I tried climbing faster early on, so patience has been the win for me. If food…

I stayed on the starter dose an extra month and it was the right call. Just hit my first 20 lbs and I can't believe it.