This is the good stuff right here. Rooting for you. Keep showing up for yourself. Hang in there.

Six weeks in and only a few lbs down myself, but the crunchy craving is real. Pork rinds with a little hot sauce have been my salty fix, and for sweet I do the same jello trick but blend the cool whip…

Only 6 lbs in myself so far but my rings are already spinning around my fingers, so I get the little jolt thing. Zero-drama zipper moments sound like the best reward, congrats on the jeans.

I'm in the same boat as reply 2 -- still on tirzepatide myself and only a couple months in, so no rush to switch to something investigational. But seconding the question about cold packs for hot-weath…