BU
BusyWriter
Member
Member
Progress
Down 6.0 lbs (2%)
About
Down 6 lbs and off one of my blood pressure meds. Bonus win I wasn't expecting. Always open to encouragement and tips.
Recent posts
Reflux kept me up last night, tips for today?
Constipation flared up again today after being fine for a week. Please share what finally helped.
9 hours ago
Podcast recs for todays walk?
Just wanted to say, So proud of you. This is exactly the wholesome content I needed today. This is exactly the wholesome content I needed today. Onward! (Not medical advice, just my own experience.)
11 hours ago
Starting my log today - Ozempic, 2mg
Same here, Just hit my first 20 lbs and I can't believe it. Maintenance for three months now and holding. Hang in there.
2 days ago
Holding at 0.5mg an extra month - good call?
Late to this but Meal-prepping kept me from grazing on bad days. Bone broth and electrolytes got me through the tough days. You've got this.
Jul 13, 2026
[Sponsored] Retaking Research -- Retatrutide research peptides (Q&A)
Same here, Hydration made a bigger difference than I expected.
Jul 03, 2026