6 hours ago
#1
Got my steps in this morning and wanted to check in. What are you doing to move today?
Low energy today, how are you still moving?
4 hours ago
#2
Got off one of my blood pressure meds. Onward! (Not medical advice, just my own experience.)
3 hours ago
#3
Stay the course. Down 55 lbs over the last year on this journey. Walking most days alongside the meds really compounds. This community is the best. Definitely run it by your own prescriber though.
3 hours ago
#4
Same here, Buckled an airplane seatbelt with no extender, almost cried. Bumped up to the next dose this week and feeling good. You've got this.
Showing 1–4 of 4 posts