CA
CalmerDays
Member Member
Joined Apr 13, 2025 17 posts Gainesville, FL Tirzepatide (compounded)
Progress
Down 2.0 lbs (1%)
Start: 273.0 lbs Current: 271.0 lbs Goal: 222.0 lbs Dose: Compounded tirzepatide 7.5mg
About
Hit a milestone — down 2 lbs total. Couldn't have stayed motivated without you all. Always open to encouragement and tips.
Recent posts
Down 50 lbs as of this morning - had to share
For what it's worth, Played with my kids in the yard without getting winded. How are you handling injection-day fatigue. How long did the food noise take to quiet down. Hang in there.
18 hours ago
Hello everyone - 44yo starting on 2.4mg
Coming back to this thread, Down another 1.8 lbs this week and holding steady. You've got this.
22 hours ago
The non-photo before/after - todays health markers
Totally agree. How are you finding the higher dose so far. So glad I'm not alone in this.
Yesterday at 10:13 AM
What I eat in a week on 1,200 calories and tirzepatide
Same here, Six months in and down 41 lbs total. Meal-prepping kept me from grazing on bad days. Hang in there.
Yesterday at 5:36 AM
Ontario members, where are you sourcing?
Late to this but How are you handling injection-day fatigue. What helped you push through the plateau. Onward! (Not medical advice, just my own experience.)
Aug 08, 2026
Finally joined after weeks of lurking
Same here, Welcome in, don't be a stranger. Hi and welcome, you're in the right place. This community is the best. (Not medical advice, just my own experience.)
Aug 05, 2026
Todays mental-health check-in for the journey
Honestly, Lost 8 lbs my first month and the food noise is gone. Thanks for sharing this. Everyone's different of course.
Jul 31, 2026
Is swimming good for GLP-1 users? My experience
Late to this but Fit into a restaurant booth comfortably, small thing but huge. Fit into a restaurant booth comfortably, small thing but huge. This community is the best. Everyone's different of cours…
Jul 28, 2026
Random wins that made you smile today
Coming back to this thread, Adding my recommendation below, great question. Needed a lighter thread today, thank you.
Jul 27, 2026
Sunday vs Monday injection day — does timing matter?
Are you pairing it with any walking or strength work. Onward!
Jul 26, 2026
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