Down 56 on Mounjaro and I just stretch the gap between shots rather than fiddling with anything new. The fasting window plus skipping coffee for half the morning would be a dealbreaker for me too, so I get why the pill route loses people. Watching for food noise creeping back has been my gauge as well, and it's stayed quiet so far at longer intervals.
Medications
Anyone microdosing Rybelsus for maintenance?
Down 14 on Saxenda myself, and I went with stretching the daily shots instead of switching formats once maintenance got close. For me the pill route loses on the empty-stomach waiting alone, though I get wanting something easier to dial in. I mostly judge by whether cravings start creeping back between doses.
I'm only 17 down myself so maintenance still feels far off, but the empty stomach wait before the pill would sink it for me too. I just space my shots further apart and treat returning hunger as the cue to tighten back up.
Showing 21–23 of 23 posts