NO
Member
JoinedSep 04, 2025
Messages19
DoseZepbound 7.5mg
Progress−36 lbs
Electrolytes every morning has been a game changer. Plateaus are the worst, hang in there. You've got this.
AD
Member
JoinedJul 15, 2025
Messages35
DoseOzempic 1mg
Progress−3 lbs
Same here, Protein first at every meal has been my golden rule. Walking most days alongside the meds really compounds. You've got this. (Not medical advice, just my own experience.)
RE
Member
JoinedApr 24, 2025
Messages134
DoseRybelsus 7mg
Progress−10 lbs
Adding my two cents: Electrolytes every morning has been a game changer. Meal-prepping kept me from grazing on bad days. Rooting for you. (Not medical advice, just my own experience.)
JO
Admin
JoinedJun 18, 2026
Messages7
DoseRybelsus 14mg
Progress−24 lbs
Down another 1.8 lbs this week and holding steady. Has your sleep changed at all since starting. Hang in there. Everyone's different of course.
TI
Member
JoinedMar 05, 2025
Messages58
DoseTrulicity 4.5mg
Progress−28 lbs
Reading this today and Keep going, seriously. My last check-up came back looking great. Onward! Definitely run it by your own prescriber though.
RA
Member
JoinedJul 12, 2026
Messages6
Following along, What's your current titration schedule looking like. Down another 1.8 lbs this week and holding steady. Cheering you on from here. (Not medical advice, just my own experience.)
BR
Member
JoinedMar 26, 2025
Messages237
DoseTrulicity 0.75mg
Progress−48 lbs
Same here, Bumped up to the next dose this week and feeling good. So glad I'm not alone in this. (Not medical advice, just my own experience.)
IN
Member
JoinedMay 29, 2025
Messages13
DoseCompounded tirzepatide 10mg
Progress−46 lbs
Finally cracked a plateau I'd been stuck on for a month. Plateaus are the worst, hang in there. This community is the best.