Starting a log to keep myself honest

Lost 8 lbs my first month and the food noise is gone. We're all in this together. You've got this.

Same here, Tied my shoes without it being a whole production. Crossed my legs for the first time in years today. Down 55 lbs over the last year on this journey. So glad I'm not alone in this. Definitely run it by your own prescriber though.

Same here, Down 55 lbs over the last year on this journey. Did your appetite come back at all on the higher dose. Thanks for sharing this. (Not medical advice, just my own experience.)

Popping in today to say, Finally cracked a plateau I'd been stuck on for a month. Are you tracking protein or just eating intuitively. Thanks for sharing this.

How's your energy been lately.

Just wanted to say, Incredible progress.

Coming back to this thread, Did the nausea ease up after the first few weeks for you. How are you finding the higher dose so far.

Maintenance for three months now and holding. Hit goal weight this morning, still in shock. Thanks for sharing this.

Same here, My last check-up came back looking great.

Coming back to this thread, Got off one of my blood pressure meds. Hang in there.