May 21, 2026
#1
The mental side of this journey has surprised me more than the physical. How do you take care of your head through it?
Off-topic
Hydration habits that stuck
May 29, 2026
#2
Late to this but So proud of you. Rooting for you. Everyone's different of course.
May 30, 2026
#3
Late to this but You're not alone in this, so many of us have been there. Don't weigh daily, the trend line is what matters. How's your energy been lately. Rooting for you.
Jun 14, 2026
#4
Coming back to this thread, Batch-cooking high-protein meals saved my willpower. Bumped up to the next dose this week and feeling good. Rooting for you. This community is the best. Definitely run it by your own prescriber though.
Jul 20, 2026
#5
Reading this today and Sending solidarity, this part is genuinely hard.
Jul 24, 2026
#6
Reading this today and I plan my meals around shot-day appetite changes now. Six months in and down 41 lbs total. Maintenance for three months now and holding. (Not medical advice, just my own experience.)
Jul 25, 2026
#7
Following along, Down 3 lbs since my last shot, slow and steady.
Jul 25, 2026
#8
Adding my two cents: Has your sleep changed at all since starting. Meal-prepping kept me from grazing on bad days.
Jul 25, 2026
#9
Sending solidarity, this part is genuinely hard. You're not alone in this, so many of us have been there.
Jul 25, 2026
#10
What helped you push through the plateau. Been there, it does get easier I promise. Hang in there.
Jul 27, 2026
#11
Adding my two cents: Down 3 lbs since my last shot, slow and steady. I keep a food and weight log to spot the trends, not the daily noise. Keep us posted! (Not medical advice, just my own experience.)
Jul 27, 2026
#12
Honestly, This made my day to read. Did the nausea ease up after the first few weeks for you. So glad I'm not alone in this. Everyone's different of course.
Jul 27, 2026
#13
Totally agree. Batch-cooking high-protein meals saved my willpower. Sending solidarity, this part is genuinely hard. I keep a food and weight log to spot the trends, not the daily noise. This community is the best.
Jul 29, 2026
#14
For what it's worth, What helped you push through the plateau. You're not alone in this, so many of us have been there. Thanks for sharing this.
Aug 03, 2026
#15
Popping in today to say, Strength training helped me keep muscle while losing. How long did the food noise take to quiet down. Keep us posted!
Aug 04, 2026
#16
Same here, Maintenance for three months now and holding. Definitely run it by your own prescriber though.
Aug 07, 2026
#17
Totally agree. Are you pairing it with any walking or strength work. Keep going, seriously. Keep us posted!
Aug 07, 2026
#18
Coming back to this thread, Ugh I felt exactly the same way at that stage. Batch-cooking high-protein meals saved my willpower. Rooting for you.
Aug 07, 2026
#19
Reading this today and What helped you push through the plateau. What's your current titration schedule looking like. This community is the best.
3 days ago
#20
Checking in this morning, How's your energy been lately. This is huge. So glad I'm not alone in this. (Not medical advice, just my own experience.)
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