Mid-journey motivation check-in

Popping in today to say, Everyone titrates differently, listen to your own body. Plateaus are the worst, hang in there. Electrolytes every morning has been a game changer. Keep us posted!

I plateaued until the dose increase kicked things back in gear. Finally cracked a plateau I'd been stuck on for a month.

Just wanted to say, Are you pairing it with any walking or strength work. Hang in there. (Not medical advice, just my own experience.)

Titrating slowly is so underrated, no rush to climb. You should be really proud.

Same here, Sending solidarity, this part is genuinely hard. Such an inspiration honestly.

Just wanted to say, Are you tracking protein or just eating intuitively. Keep us posted!

I plan my meals around shot-day appetite changes now. Batch-cooking high-protein meals saved my willpower.

For what it's worth, Look how far you've come. Just hit my first 20 lbs and I can't believe it. This community is the best. Definitely run it by your own prescriber though.

Late to this but Hit goal weight this morning, still in shock. Are you tracking protein or just eating intuitively.

Rooting for you. Onward!