Reflection on my journey

How are you handling the injection-day fatigue. You're not alone in this, so many of us have been there. Meal-prepping kept me from grazing on bad days. Hang in there. Everyone's different of course.

Honestly, Are you tracking protein or just eating intuitively. Walking most days alongside the meds really compounds. Everyone's different of course.

Plateaus are the worst, hang in there. Down another 1.8 lbs this week and holding steady. Thanks for sharing this.

Following along, So proud of you. Clothes are loose enough that I need a smaller size. Hang in there. Definitely run it by your own prescriber though.

Honestly, Don't weigh daily, the trend line is what matters. Hit goal weight this morning, still in shock.

Same here, Stay the course. Keep going, seriously. Definitely run it by your own prescriber though.

Totally agree. So proud of you. Protein first at every meal has been my golden rule. Hang in there.

Totally agree. I plan my meals around shot-day appetite changes now. Hit goal weight this morning, still in shock. Thanks for sharing this. Definitely run it by your own prescriber though.

Coming back to this thread, Just hit my first 20 lbs and I can't believe it. What's your current titration schedule looking like. Thanks for sharing this.

Just wanted to say, I plan my meals around shot-day appetite changes now. The mental side is harder than people admit.

Popping in today to say, Been there, it does get easier I promise. Meal-prepping kept me from grazing on bad days. Hang in there.

Checking in this morning, How are you handling injection-day fatigue. Rooting for you. (Not medical advice, just my own experience.)

Adding my two cents: Been there, it does get easier I promise. Scale didn't move but my rings fit again. You've got this. Everyone's different of course.

Just wanted to say, Six months in and down 41 lbs total. Cheering you on from here. Hang in there. Definitely run it by your own prescriber though.

Lost 8 lbs my first month and the food noise is gone. Has your sleep changed at all since starting. Strength training helped me keep muscle while losing. Thanks for sharing this. Everyone's different of course.

Late to this but Has your sleep changed at all since starting. Rooting for you.

Walking most days alongside the meds really compounds. Electrolytes every morning has been a game changer. Rooting for you.

Coming back to this thread, You should be really proud. Such an inspiration honestly. Rooting for you. Definitely run it by your own prescriber though.

For what it's worth, That stall messed with my head too, you'll break through. Cheering you on from here. You've got this.

What's your current titration schedule looking like. This made my day to read. Everyone's different of course.