Reflection on my journey

The mental side is harder than people admit. You've got this.

Adding my two cents: You're not alone in this, so many of us have been there. Plateaus are the worst, hang in there. Thanks for sharing this.

Checking in this morning, Finally cracked a plateau I'd been stuck on for a month. The mental side is harder than people admit. Hang in there.

Been there, it does get easier I promise. You're not alone in this, so many of us have been there.

Honestly, Lost 8 lbs my first month and the food noise is gone. Such an inspiration honestly. This community is the best.

For what it's worth, Did the nausea ease up after the first few weeks for you. Electrolytes every morning has been a game changer. So glad I'm not alone in this.