50 lbs down — sharing my full 9-month timeline

Honestly, Cheering you on from here. Walking 8k steps a day alongside the meds really compounds. Ugh I felt exactly the same way at that stage. Everyone's different of course.

So proud of you. This community is the best. (Not medical advice, just my own experience.)

You're not alone in this, so many of us have been there. Keep us posted! Definitely run it by your own prescriber though.

Same here, I split my routine around the shot day now and it helps. I stayed on the starter dose an extra month and it was the right call. Rooting for you.

I stayed on the starter dose an extra month and it was the right call. Meal-prepping kept me from grazing on bad days. Keep us posted!

Late to this but Don't weigh daily, the trend line is what matters. Protein first at every meal has been my golden rule. So glad I'm not alone in this. (Not medical advice, just my own experience.)

Reading this today and Don't give up, it's worth it.

Just wanted to say, Got off one of my blood pressure meds. Scale didn't move but my rings fit again. Thanks for sharing this. (Not medical advice, just my own experience.)

Popping in today to say, Don't give up, it's worth it. Just hit my first 20 lbs and I can't believe it. Definitely run it by your own prescriber though.

Reading this today and How are you finding the higher dose so far. Hit goal weight this morning, still in shock. Down another 1.8 lbs this week and holding steady. Rooting for you.

For what it's worth, This made my day to read. Thanks for sharing this. Definitely run it by your own prescriber though.

Reading this today and Sending good vibes your way. Thanks for sharing this.

Old jeans from years ago fit again. Thanks for sharing this.

Late to this but Hit goal weight this morning, still in shock. Onward!

Adding my two cents: You're doing amazing. Down 55 lbs over the last year on this journey. You've got this.

Reading this today and How long did the food noise take to quiet down. Rooting for you.

Adding my two cents: Scale didn't move but my rings fit again. Tied my shoes without it being a whole production. You've got this. Everyone's different of course.

Honestly, Bumped up to the next dose this week and feeling good. Got off one of my blood pressure meds. Rooting for you.

Totally agree. Energy to actually cook dinner instead of collapsing. Definitely run it by your own prescriber though.

Same here, Stay the course. Fit into a restaurant booth comfortably, small thing but huge. You've got this.