BR
BraveSeeker442
Member Trusted Member
Joined May 14, 2025 91 posts Birmingham, AL Zepbound
Progress
Down 88.0 lbs (35%)
Start: 255.0 lbs Current: 167.0 lbs Goal: 152.0 lbs Dose: Zepbound 2.5mg
About
Found my people in this forum. The accountability keeps me going.
Recent posts
Friendly reminder: keep it kind, no vendor links
Following along, Has your sleep changed at all since starting. Cheering you on from here. This community is the best.
Yesterday at 1:54 AM
Cheapest legit route right now - todays check-in
Just wanted to say, Ugh I felt exactly the same way at that stage. Rooting for you. Everyone's different of course.
Yesterday at 12:49 PM
Weekend plans thread
Totally agree. Adding my recommendation below, great question.
3 days ago
Titration question before I dose tonight
Following along, Strength training helped me keep muscle while losing.
3 days ago
10 lbs down - todays mindset-shift share
Reading this today and Keep going, seriously. Incredible progress. Hang in there. (Not medical advice, just my own experience.)
3 days ago
UK access check-in today - NHS vs private
For what it's worth, Access where I am has been hit or miss lately.
3 days ago
Todays high-protein win - share yours
Honestly, Protein first at every meal has been my golden rule. Protein first at every meal has been my golden rule. This community is the best. Everyone's different of course.
4 days ago
Best exercises for loose skin concerns?
Don't give up, it's worth it. Cheering you on from here. Batch-cooking high-protein meals saved my willpower. Keep us posted!
4 days ago
Sourcing outside US/UK/EU - todays check-in
Adding my two cents: Incredible progress. Thanks for sharing this.
4 days ago
Lifting through the loss - todays session check-in
Checking in this morning, We're all in this together. This community is the best.
4 days ago
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