7 hours ago
#1
Appetite is basically gone today and I'm struggling to hit protein without feeling queasy. What are your go-to meals?
Your journey
What are you eating today on low appetite?
7 hours ago
#2
Late to this but Finally cracked a plateau I'd been stuck on for a month. Keep us posted!
6 hours ago
#3
For what it's worth, Strength training helped me keep muscle while losing. Clothes are loose enough that I need a smaller size. Hang in there.
6 hours ago
#4
Same here, Look how far you've come. Did you split your dose or take it all at once. Rooting for you.
4 hours ago
#5
Checking in this morning, Stay the course. Keep us posted! (Not medical advice, just my own experience.)
3 hours ago
#6
Reading this today and Batch-cooking high-protein meals saved my willpower. Are you tracking protein or just eating intuitively. (Not medical advice, just my own experience.)
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