3 days ago
#1
Appetite is basically gone today and I'm struggling to hit protein without feeling queasy. What are your go-to meals?
Your journey
Todays high-protein win - share yours
3 days ago
#2
For what it's worth, Protein first at every meal has been my golden rule. You've got this.
3 days ago
#3
Popping in today to say, Electrolytes every morning has been a game changer. I plan my meals around shot-day appetite changes now. You've got this. Everyone's different of course.
3 days ago
#4
Popping in today to say, What helped you push through the plateau. Did you split your dose or take it all at once. How long did the food noise take to quiet down. Hang in there.
3 days ago
#5
Just wanted to say, Did the nausea ease up after the first few weeks for you. Don't weigh daily, the trend line is what matters. Stay the course. Rooting for you.
3 days ago
#6
For what it's worth, How long did the food noise take to quiet down. Rooting for you.
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