DO
Down15Quest
Member Member
Joined Apr 06, 2025 16 posts Scottsdale, AZ Mounjaro
Progress
Down 37.0 lbs (15%)
Start: 252.0 lbs Current: 215.0 lbs Goal: 185.0 lbs Dose: Mounjaro 5mg
About
Started at 252 and I'm at 215 now. Goal is 185. Slow and steady wins.
Recent posts
The non-photo before/after - todays health markers
Posted my comparison today at month 3. Happy to answer questions from anyone just starting.
4 days ago
Todays high-protein win - share yours
Popping in today to say, What helped you push through the plateau. Did you split your dose or take it all at once. How long did the food noise take to quiet down. Hang in there.
6 days ago
Refill gap starting today, how do you bridge it?
Totally agree. How are you handling injection-day fatigue. Everyone's different of course.
Aug 09, 2026
My doctor cut my blood pressure medication in half!
Coming back to this thread, You're doing amazing. Old jeans from years ago fit again. Thanks for sharing this.
Aug 04, 2026
Community update: new sub-forums are live
For what it's worth, Are you pairing it with any walking or strength work. Thanks for sharing this. (Not medical advice, just my own experience.)
Aug 04, 2026
Dose conversion help, switching today
Keep going, seriously. The sulfur burps almost made me quit, slowing down eating helped. This community is the best.
Aug 04, 2026
Community update: new sub-forums are live
Following along, Hi and welcome, you're in the right place. Such an inspiration honestly. Definitely run it by your own prescriber though.
Aug 02, 2026
Starting my log today - Ozempic, 2mg
You've got this. You're doing amazing. Onward! (Not medical advice, just my own experience.)
Jul 28, 2026
Hitting protein goals with a small stomach
Coming back to this thread, Bumped up to the next dose this week and feeling good. How long did the food noise take to quiet down. Hit goal weight this morning, still in shock. Onward! Definitely run …
Jul 28, 2026
Weekend plans thread
Adding my recommendation below, great question. How long did the food noise take to quiet down. So glad I'm not alone in this.
Jul 27, 2026
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