Telehealth intake this morning, sharing how it went

Stuck in a refill gap starting today thanks to a backorder. How have you bridged the timing safely?

Supply's been tight in my area too.

Honestly, You're not alone in this, so many of us have been there.

You should be really proud.

Plateaus are the worst, hang in there. The mental side is harder than people admit. So glad I'm not alone in this.

Totally agree. Following this closely, good to not feel alone on it. So proud of you.

Totally agree. Such an inspiration honestly. Batch-cooking high-protein meals saved my willpower. Hang in there.

Coming back to this thread, This is huge. Walking most days alongside the meds really compounds. I plan my meals around shot-day appetite changes now. Keep us posted! Everyone's different of course.

Adding my two cents: You're not alone in this, so many of us have been there. Following this closely, good to not feel alone on it. This community is the best.

Honestly, I keep a food and weight log to spot the trends, not the daily noise. Onward!

Coming back to this thread, Are you tracking protein or just eating intuitively. That stall messed with my head too, you'll break through. (Not medical advice, just my own experience.)

For what it's worth, Batch-cooking high-protein meals saved my willpower. Incredible progress. This community is the best.