3 hours ago
#1
How's everyone's day going so far? Drop a win, a struggle, or just a hello.
General
Todays check-in - win, struggle, or just hi
3 hours ago
#2
Following along, Electrolytes every morning has been a game changer. I keep a food and weight log to spot the trends, not the daily noise.
3 hours ago
#3
Following along, Did the nausea ease up after the first few weeks for you. Plateaus are the worst, hang in there. Rooting for you. (Not medical advice, just my own experience.)
3 hours ago
#4
Just wanted to say, Strength training helped me keep muscle while losing. Such an inspiration honestly. Keep us posted!
2 hours ago
#5
I stayed on the starter dose an extra month and it was the right call. Don't give up, it's worth it. Hang in there.
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