NE
Member
JoinedMar 10, 2025
Messages300
DoseZepbound 12.5mg
Progress−28 lbs
Honestly, Did the nausea ease up after the first few weeks for you. I plateaued until the dose increase kicked things back in gear. Definitely run it by your own prescriber though.
BR
Member
JoinedMay 14, 2025
Messages91
DoseZepbound 2.5mg
Progress−88 lbs
Totally agree. Are you pairing it with any walking or strength work. Rooting for you. (Not medical advice, just my own experience.)
TR
Member
JoinedMar 05, 2025
Messages19
DoseTrulicity 1.5mg
Progress−24 lbs
Just wanted to say, Stay the course. The week-1 nausea was rough but it really does ease up. Keep us posted! (Not medical advice, just my own experience.)
CA
Member
JoinedJun 04, 2025
Messages45
DoseRybelsus 7mg
Progress−53 lbs
For what it's worth, What helped you push through the plateau. How's your energy been lately. This community is the best.
GO
Member
JoinedAug 01, 2025
Messages59
DoseWegovy 1mg
Progress−24 lbs
Are you tracking protein or just eating intuitively.
NA
Member
JoinedJan 01, 2026
Messages22
DoseOzempic 1mg
Progress−21 lbs
Honestly, Cutting fatty meals the day of my shot helped the nausea. Ugh I felt exactly the same way at that stage. How long did the food noise take to quiet down. This community is the best.
PE
Member
JoinedJun 14, 2025
Messages129
DoseWegovy 1.7mg
Progress−48 lbs
Following along, Constipation was my big one, magnesium at night helped a ton.
CA
Member
JoinedJan 16, 2026
Messages6
DoseTrulicity 4.5mg
Progress−23 lbs
Checking in this morning, Hydration made a bigger difference than I expected. Smaller portions on shot day kept the GI stuff manageable. Bone broth and electrolytes got me through the tough days. This community is the best. Definitely run it by your own prescriber though.
TI
Member
JoinedApr 18, 2025
Messages172
DoseSaxenda 2.4mg
Progress−35 lbs
Just wanted to say, The mental side is harder than people admit. Keep us posted!
ST
Member
JoinedAug 23, 2025
Messages118
DoseWegovy 1.7mg
Progress−27 lbs
Honestly, Been there, it does get easier I promise. Ginger tea and tiny meals saved me through the early weeks. You've got this.
NO
Member
JoinedApr 08, 2026
Messages6
Doseretatrutide 4mg (research)
Progress−15 lbs
Same here, Cutting fatty meals the day of my shot helped the nausea. This community is the best. Everyone's different of course.
DA
Member
JoinedMar 14, 2025
Messages320
DoseSaxenda 2.4mg
Progress−79 lbs
Reading this today and Been there, it does get easier I promise.
CO
Member
JoinedApr 17, 2026
Messages3
DoseMounjaro 10mg
Progress−2 lbs
Checking in this morning, Keep going, seriously. Don't give up, it's worth it. Thanks for sharing this.
SL
Member
JoinedOct 29, 2025
Messages77
DoseSaxenda 3.0mg
Progress−46 lbs
Checking in this morning, Fatigue hit hard on my first dose bump, more protein fixed it. Are you pairing it with any walking or strength work. Ugh I felt exactly the same way at that stage.
FO
Member
JoinedSep 05, 2025
Messages14
DoseZepbound 2.5mg
Progress−4 lbs
Coming back to this thread, Rooting for you. What helped you push through the plateau.
BR
Member
JoinedMar 25, 2025
Messages202
DoseWegovy 1.7mg
Progress−41 lbs
Coming back to this thread, The week-1 nausea was rough but it really does ease up. Been there, it does get easier I promise. Thanks for sharing this.
DA
Member
JoinedJul 18, 2025
Messages10
Doseretatrutide 2mg (research)
Progress−10 lbs
Reading this today and Been there, it does get easier I promise. Ugh I felt exactly the same way at that stage. (Not medical advice, just my own experience.)
SL
Member
JoinedMar 20, 2025
Messages20
DoseMounjaro 7.5mg
Progress−50 lbs
Are you tracking protein or just eating intuitively. How long did the food noise take to quiet down.
KA
Member
JoinedMar 03, 2025
Messages245
DoseCompounded semaglutide 1mg
Progress−55 lbs
Same here, You're doing amazing. You've got this.
AA
Member
JoinedMar 01, 2025
Messages17
DoseCompounded semaglutide 0.25mg
Progress−52 lbs
Checking in this morning, Stay the course. You've got this. Everyone's different of course.