Just took my compounded sema dose, sharing how it's going

The food noise got loud again today and it threw me. Sharing in case others feel the same mid-week on Ozempic.

Honestly, Are you pairing it with any walking or strength work. Just hit my first 20 lbs and I can't believe it. Keep us posted! (Not medical advice, just my own experience.)

Same here, Titrating slowly is so underrated, no rush to climb. My doctor had me hold until side effects settled. Down 3 lbs since my last shot, slow and steady. This community is the best. Everyone's different of course.

Reading this today and Fatigue hit hard on my first dose bump, more protein fixed it. Onward!