4 hours ago
#1
Appetite is basically gone today and I'm struggling to hit protein without feeling queasy. What are your go-to meals?
Your journey
Need a protein idea for right now, appetite is gone
4 hours ago
#2
Checking in this morning, Hit goal weight this morning, still in shock. You should be really proud.
4 hours ago
#3
Popping in today to say, Batch-cooking high-protein meals saved my willpower. Protein first at every meal has been my golden rule.
2 hours ago
#4
Coming back to this thread, Rooting for you. Meal-prepping kept me from grazing on bad days. Rooting for you. Definitely run it by your own prescriber though.
2 hours ago
#5
Late to this but I keep a food and weight log to spot the trends, not the daily noise.
2 hours ago
#6
Are you pairing it with any walking or strength work. Protein first at every meal has been my golden rule. So glad I'm not alone in this. (Not medical advice, just my own experience.)
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