TI
TirzTracker40
Member
New Member
Progress
Down 6.0 lbs (2%)
About
Hit my first big milestone — down 6 lbs total. Couldn't have stayed motivated without you all.
Recent posts
How's everyone's week going?
Electrolytes every morning has been a game changer. So glad I'm not alone in this.
13 hours ago
Todays high-protein win - share yours
Checking in this morning, Protein first at every meal has been my golden rule. Are you tracking protein or just eating intuitively. Electrolytes every morning has been a game changer. Keep us posted! …
3 days ago
One year transformation - Rybelsus
Late to this but Are you pairing it with any walking or strength work.
Jul 07, 2026