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The GLP-1 Forum Start low, go slow.
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SM
SmallerGoals
Member New Member
Joined Apr 26, 2026 1 post
Progress
Down 7.0 lb (2%)
Start: 318.0 lb Current: 311.0 lb Goal: 239.0 lb
Recent posts
semaglutide plateau at 75 lbs down - what worked?
What finally got mine moving was eating more at breakfast, sounds backwards but the stall broke a week later. Only down 7 myself though so nowhere near your 75.
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