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The GLP-1 Forum Start low, go slow.
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SM
Smaller50Days
Member New Member
Joined May 21, 2026 1 post
Progress
Down 5.0 lb (2%)
Start: 315.0 lb Current: 310.0 lb Goal: 238.0 lb
Recent posts
Reflux kept me up last night, tips for today?
What time are you eating your last meal? Mine was creeping later and later without me noticing, and that alone changed my nights
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