SM
Smaller15Bound
Member
New Member
Progress
Down 30.0 lbs (11%)
About
From 284 to 254 so far, aiming for 204. Honestly didn't think I could do it. Always open to encouragement and tips.
Recent posts
Ozempic plateau at 50 lbs down - what worked?
Adding my two cents: Hydration made a bigger difference than I expected. Maintenance for three months now and holding. So glad I'm not alone in this.
Jul 30, 2026