Spain here and it's been hit or miss lately - my usual farmacia had nothing last week but a different one across town did. Only a couple pounds down so far so I'm early days compared to you all, but I…

Congrats, that first goal scale moment must feel surreal. I'm barely 2 lbs in so the number still feels imaginary from where I sit, but it's wild how you went from 10 lbs down to goal so fast. Hope yo…

The pre-call notes thing is real -- I froze up when mine asked why past diets fell apart, so having it written down would've helped. Mine also wanted my full med list read out loud, not just summarize…