RY
Ryan78
Member
Member
Progress
Down 30.0 lbs (14%)
About
Started at 214, currently 184, goal 165. Non-scale victories are adding up too. Always open to encouragement and tips.
Recent posts
Refill gap starting today, how do you bridge it?
Coming back to this thread, Same boat over here, coverage has been a moving target. Ugh I felt exactly the same way at that stage. Keep us posted!
2 days ago
Anyone else on Rybelsus feeling it wear off today?
Following along, The sulfur burps almost made me quit, slowing down eating helped. Found my sweet spot dose and I'm not in a hurry to go higher. How are you handling injection-day fatigue.
3 days ago
How do you fuel workouts on low appetite?
My last check-up came back looking great. Did your appetite come back at all on the higher dose. Thanks for sharing this.
4 days ago
Canadian pharmacy pricing check-in
Honestly, Did your appetite come back at all on the higher dose. How's your energy been lately. Thanks for sharing this. Definitely run it by your own prescriber though.
Aug 06, 2026
Longtime lurker, finally introducing myself
Popping in today to say, So happy to have you here, welcome. Hang in there. Definitely run it by your own prescriber though.
Jul 12, 2026
Lost my appetite completely, how to hit protein?
Smaller portions on shot day kept the GI stuff manageable.
Jun 27, 2026
Missed my Ozempic dose by 3 days, restart advice?
Adding my two cents: Hit goal weight this morning, still in shock. What's your current titration schedule looking like.
Jun 24, 2026