RU
Ruth67
Member
Member
Progress
Down 66.0 lbs (22%)
About
Prediabetic and trying to get ahead of it. Slow and steady is my motto.
Recent posts
75 lbs down - todays mindset-shift share
Same here, Energy to actually cook dinner instead of collapsing. Down 55 lbs over the last year on this journey. You've got this.
Yesterday at 3:48 AM
US coverage check-in for today - by state?
Just wanted to say, Same boat over here, coverage has been a moving target. Thanks for starting this, super useful to compare notes.
Aug 06, 2026
BPC-157 alongside semaglutide — anyone tried this stack?
Found my sweet spot dose and I'm not in a hurry to go higher. I learned not to lie down right after eating. Thanks for sharing this.
Aug 06, 2026
50 lbs down — sharing my full 9-month timeline
Reading this today and Did you split your dose or take it all at once. You've got this.
Aug 04, 2026
UK access check-in today - NHS vs private
Popping in today to say, Are you tracking protein or just eating intuitively. Hi and welcome, you're in the right place. Everyone's different of course.
Aug 02, 2026
Research-grade vs pharma-grade: honest comparison
Just wanted to say, The week-1 nausea was rough but it really does ease up.
Jul 31, 2026
Switching from brand to compounded, dose conversion?
The jump to the next dose was smoother than I feared. Going slow on titration made all the difference for side effects. So glad I'm not alone in this.
Jul 28, 2026
Telehealth provider review: quick and painless process
Honestly, Ugh I felt exactly the same way at that stage. Access where I am has been hit or miss lately. Don't weigh daily, the trend line is what matters. This community is the best.
Jul 26, 2026