RI
RiverFox
Member New Member
Joined Dec 24, 2025 4 posts Nashville, TN Ozempic
Progress
Down 20.0 lbs (10%)
Start: 203.0 lbs Current: 183.0 lbs Goal: 162.0 lbs Dose: Ozempic 0.5mg
About
Down 20 lbs and my clothes finally fit again. Small things feel huge right now. Cheering everyone on.
Recent posts
Hit my weight goal — now entering maintenance
Late to this but Did you split your dose or take it all at once. Walked up three flights of stairs and wasn't out of breath. Just hit my first 20 lbs and I can't believe it.
Yesterday at 11:31 AM
Telehealth that actually spends time with you?
Following along, What helped you push through the plateau. Keep us posted! Definitely run it by your own prescriber though.
6 days ago
Ozempic plateau at 50 lbs down - what worked?
Honestly, The jump to the next dose was smoother than I feared. Such an inspiration honestly. This community is the best. (Not medical advice, just my own experience.)
Aug 03, 2026
Canada - coverage and access thread
Just wanted to say, Thanks for starting this, super useful to compare notes. Following this closely, good to not feel alone on it. Thanks for sharing this. Definitely run it by your own prescriber tho…
Jul 30, 2026
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