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The GLP-1 Forum Start low, go slow.
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Home › Members › PhilC18
PH
PhilC18
Member New Member
Joined Nov 27, 2025 1 post
Progress
Down 70.0 lb (27%)
Start: 257.0 lb Current: 187.0 lb Goal: 167.0 lb
Recent posts
NSV: bought jeans in a size I haven't worn since college
The fitting room is where it gets real. I realized I could kneel down to tie my shoes without that pinch at the waist and stood there a second, kind of stunned
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