PA
PattyM
Member
Member
Progress
Down 35.0 lbs (13%)
About
Here for the tips on managing side effects. You all have been a lifesaver.
Recent posts
Dose conversion help, switching today
Just wanted to say, My doctor had me hold until side effects settled. Did you split your dose or take it all at once. Onward!
6 days ago
Rybelsus plateau at 60 lbs down - what worked?
For what it's worth, Honestly by month three the side effects basically disappeared. Onward!
Aug 04, 2026
Europe access check-in today
Coming back to this thread, What's your current titration schedule looking like.
Aug 01, 2026
Sunday vs Monday injection day — does timing matter?
Totally agree. Bone broth and electrolytes got me through the tough days. Everyone's different of course.
Jul 30, 2026
Ozempic month 8 update - the food noise is gone
Following along, I learned not to lie down right after eating. Consistency with my injection day mattered more than the exact dose. Keep us posted!
Jun 26, 2026
Lost my appetite completely, how to hit protein?
Following along, Has your sleep changed at all since starting. Hydration made a bigger difference than I expected. So glad I'm not alone in this.
Jun 11, 2026
Red flags you've learned to watch for
Late to this but I keep a food and weight log to spot the trends, not the daily noise. So glad I'm not alone in this.
Apr 19, 2026
Restart log after regaining some
Adding my two cents: How are you finding the higher dose so far. This community is the best.
Oct 29, 2025
How do you verify a compounded batch is legit?
Just wanted to say, Talk to your prescriber before changing anything, but slow worked for me. Definitely run it by your own prescriber though.
Sep 14, 2025