Roasted chickpeas are my crunch fix too, though I have to make a big batch or I'll pick at them all afternoon. Do you eat them straight out of the oven or let them cool first?

Welcome Grace. I mostly came here to read too, and the threads where people admit things got rough are what kept me coming back.

Curious whether anyone here actually did a dexa scan before and after rather than going off how the lifts felt, since that seems like the only way to really see it