OZ
OzemJourney
Member New Member
Joined Sep 13, 2025 3 posts Rochester, MN Zepbound
Progress
Down 5.0 lbs (2%)
Start: 263.0 lbs Current: 258.0 lbs Goal: 213.0 lbs Dose: Zepbound 12.5mg
About
Mom of three with a desk job. Trying to put my health first for once.
Recent posts
What are you eating today on low appetite?
Coming back to this thread, Electrolytes every morning has been a game changer. Keep us posted!
Aug 07, 2026
Microdosing semaglutide — anyone tried splitting doses?
Following along, Cutting fatty meals the day of my shot helped the nausea. Ginger tea and tiny meals saved me through the early weeks. This community is the best.
Jul 07, 2026
Mounjaro injection site rotation tips?
Just wanted to say, Clothes are loose enough that I need a smaller size. Are you pairing it with any walking or strength work. You're doing amazing. Rooting for you.
Jun 27, 2026
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