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The GLP-1 Forum Start low, go slow.
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Home › Members › OzemJourney
OZ
OzemJourney
Member New Member
Joined Sep 13, 2025 1 post
Progress
Down 5.0 lb (2%)
Start: 263.0 lb Current: 258.0 lb Goal: 213.0 lb
Recent posts
When did you know it was time to increase?
Did your portions start creeping up before the stall, or was appetite still flat? That's the piece that would decide it for me
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