NO
Nora69
Member Member
Joined Nov 29, 2025 6 posts Toronto, Ontario, Canada Zepbound
Progress
Down 5.0 lbs (2%)
Start: 237.0 lbs Current: 232.0 lbs Goal: 196.0 lbs Dose: Zepbound 7.5mg
Recent posts
Ran my first 5K since starting GLP-1
Honestly, Did you split your dose or take it all at once. (Not medical advice, just my own experience.)
Aug 03, 2026
Mid-week motivation - how are you holding up today?
Checking in this morning, How are you finding the higher dose so far. Down another 1.8 lbs this week and holding steady. I plan my routine around shot day now and it helps. Hang in there.
Jul 29, 2026
60 lbs lighter and my posture changed
Same here, How are you handling injection-day fatigue. Has your sleep changed at all since starting.
Jul 28, 2026
Splitting tirzepatide vials - is it worth the hassle?
For what it's worth, Smaller portions on shot day kept the GI stuff manageable. Rooting for you. Everyone's different of course.
Jul 24, 2026
Telehealth intake this morning, sharing how it went
You're not alone in this, so many of us have been there. Ugh I felt exactly the same way at that stage. You've got this.
Jul 15, 2026
Hit my first 25 lbs down today!
Honestly, How long did the food noise take to quiet down. Just hit my first 20 lbs and I can't believe it. Played with my kids in the yard without getting winded. Thanks for sharing this.
Jul 07, 2026
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