MO
MounjLife25
Member
Member
Progress
Down 12.0 lbs (5%)
About
Down 12 lbs so far. The food noise is gone and I feel like myself again.
Recent posts
Show us todays step-count victory
Serious question for today: what's a coffee order that survives a low-appetite morning?
4 days ago
Need a protein idea for right now, appetite is gone
Just wanted to say, I plan my meals around shot-day appetite changes now. Protein first at every meal has been my golden rule.
5 days ago
Is swimming good for GLP-1 users? My experience
Bumped up to the next dose this week and feeling good. Meal-prepping kept me from grazing on bad days. Keep us posted!
5 days ago
Anyone else feel like they've become a different person?
Adding my two cents: Such an inspiration honestly. This is huge. Did your appetite come back at all on the higher dose. Thanks for sharing this. (Not medical advice, just my own experience.)
Aug 07, 2026
Building a sustainable morning routine
I plan my meals around shot-day appetite changes now. Hit goal weight this morning, still in shock. Onward!
Jul 28, 2026
Canada - coverage and access thread
Totally agree. Hi and welcome, you're in the right place. Following this closely, good to not feel alone on it. Thanks for sharing this.
Jul 25, 2026
Community update: new sub-forums are live
Late to this but How long did the food noise take to quiet down. So happy to have you here, welcome. How long did the food noise take to quiet down.
Jul 20, 2026
What's cooking this weekend (non-diet edition)
Needed a lighter thread today, thank you. Ha, love this thread, thanks for the break.
Jun 27, 2026
Weekend plans thread
For what it's worth, How long did the food noise take to quiet down. How long did the food noise take to quiet down. This community is the best.
Jun 27, 2026
Mounjaro injection site rotation tips?
Honestly, You've got this. Clothes are loose enough that I need a smaller size. Down 55 lbs over the last year on this journey. Hang in there. Definitely run it by your own prescriber though.
Jun 25, 2026