MO
MorningOtter670
Member Member
Joined Apr 03, 2025 9 posts Knoxville, TN Ozempic
Progress
Down 22.0 lbs (9%)
Start: 248.0 lbs Current: 226.0 lbs Goal: 188.0 lbs Dose: Ozempic 0.25mg
About
Down 22 lbs and off one of my blood pressure meds. Bonus win I wasn't expecting.
Recent posts
Coffee order for a low-appetite morning like today?
For what it's worth, Stay the course.
4 days ago
Starting at 312 lbs — logging my journey here
Down 3 lbs since my last shot, slow and steady. Walked up three flights of stairs and wasn't out of breath. Rooting for you.
5 days ago
Sourcing outside US/UK/EU - todays check-in
Same here, This is huge. Has your sleep changed at all since starting. This made my day to read. Thanks for sharing this.
5 days ago
GERD getting worse on semaglutide — anyone else?
Adding my two cents: Going slow on titration made all the difference for side effects. Onward! (Not medical advice, just my own experience.)
Aug 03, 2026
EU pricing thread - todays numbers
Stay the course. Hang in there. Definitely run it by your own prescriber though.
Jul 30, 2026
Building a sustainable morning routine
Just hit my first 20 lbs and I can't believe it. Meal-prepping kept me from grazing on bad days. Thanks for sharing this.
Jun 24, 2026
Food noise - describe it to a newcomer
Reading this and How are you handling injection-day fatigue. Titrating slowly is so underrated, no rush to climb. Found my sweet spot dose and I'm not in a hurry to go higher. This community is the be…
May 18, 2026
One year transformation - Rybelsus
Honestly, Such an inspiration honestly. Tied my shoes without it being a whole production. Thanks for sharing this. Definitely run it by your own prescriber though.
Feb 26, 2026
Food noise gone - now what do I actually cook?
When my appetite tanks I struggle to hit protein without feeling queasy. What are your go-to high-protein meals that actually go down easy?
Dec 15, 2025
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