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The GLP-1 Forum Start low, go slow.
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MaintenanceGoals
Member New Member
Joined Nov 08, 2025 1 post
Progress
Down 16.0 lb (6%)
Start: 247.0 lb Current: 231.0 lb Goal: 191.0 lb
Recent posts
Easy protein win from todays lunch
Cold shrimp is genius, i never think to grab the bagged kind. Does the cocktail sauce get weird with the shrimp sitting overnight or do you eat it same day
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