MA
MaintenanceGoals
Member Member
Joined Nov 08, 2025 9 posts Knoxville, TN Tirzepatide (compounded)
Progress
Down 16.0 lbs (6%)
Start: 247.0 lbs Current: 231.0 lbs Goal: 191.0 lbs Dose: Compounded tirzepatide 7.5mg
About
Down 16 lbs and my clothes finally fit again. Small things feel huge right now.
Recent posts
Rybelsus check-in for today - who's dosing this morning?
Checking in this morning, Rooting for you. The week-1 nausea was rough but it really does ease up. So glad I'm not alone in this.
5 days ago
UK access check-in today - NHS vs private
Checking in this morning, Access where I am has been hit or miss lately. Stay the course.
Aug 03, 2026
Cheapest legit route right now - todays check-in
Adding my two cents: Plateaus are the worst, hang in there. How's your energy been lately. So glad I'm not alone in this.
Aug 01, 2026
Is swimming good for GLP-1 users? My experience
Adding my two cents: Maintenance for three months now and holding. Batch-cooking high-protein meals saved my willpower. Tied my shoes without it being a whole production. Rooting for you. Everyone's d…
Jul 30, 2026
How's everyone's week going?
Reading this today and Been there, it does get easier I promise. Lost 8 lbs my first month and the food noise is gone. This made my day to read. (Not medical advice, just my own experience.)
Jul 27, 2026
Maintenance dose of tirzepatide - what are you holding at?
Same here, Down another 1.8 lbs this week and holding steady. Going slow on titration made all the difference for side effects. This community is the best. (Not medical advice, just my own experience.…
Jun 25, 2026
Zepbound at 12.5mg - side effects finally settling
Same here, The sulfur burps almost made me quit, slowing down eating helped. Keep us posted!
Jun 16, 2026
New member checking in from Sydney
How are you finding the higher dose so far. Rooting for you.
May 11, 2026
NSV of the week - drop yours
Same here, The jump to the next dose was smoother than I feared. So glad I'm not alone in this.
May 09, 2026
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