JO
JoyL
Member
Member
Progress
Down 23.0 lbs (12%)
About
Retired and finally have time to focus on getting healthy. Reading everything here.
Recent posts
Restart log - back at it as of today
Reading this today and Clothes are loose enough that I need a smaller size.
2 days ago
Meetups or local groups in the US?
Supply's been tight in my area too. Has your sleep changed at all since starting. Keep us posted! Definitely run it by your own prescriber though.
3 days ago
UK pricing and private clinic reviews
Honestly, What's your current titration schedule looking like. Welcome! This community makes a huge difference. Definitely run it by your own prescriber though.
5 days ago
Prior auth appeal letter that actually worked
Honestly, Same boat over here, coverage has been a moving target. Access where I am has been hit or miss lately. Access where I am has been hit or miss lately. Rooting for you. Everyone's different of…
5 days ago
Restart log after regaining some
Adding my two cents: How are you handling injection-day fatigue. Maintenance for three months now and holding. So glad I'm not alone in this. Definitely run it by your own prescriber though.
6 days ago
compounded tirz at 7.5mg - side effects finally settling
Coming back to this thread, Constipation was my big one, magnesium at night helped a ton. How are you handling injection-day fatigue.
6 days ago
50 lbs down — sharing my full 9-month timeline
Adding my two cents: Are you tracking protein or just eating intuitively. So glad I'm not alone in this. Everyone's different of course.
6 days ago
Need a protein idea for right now, appetite is gone
Late to this but Down 3 lbs since my last shot, slow and steady. Incredible progress. So glad I'm not alone in this. Definitely run it by your own prescriber though.
Aug 07, 2026
Switching from brand to compounded, dose conversion?
Found my sweet spot dose and I'm not in a hurry to go higher. Consistency with my injection day mattered more than the exact dose. You've got this.
Aug 06, 2026
Ozempic plateau at 50 lbs down - what worked?
Reading this today and Honestly by month three the side effects basically disappeared. Talk to your prescriber before changing anything, but slow worked for me. This community is the best. (Not medica…
Aug 06, 2026