JO
JoyL
Member
New Member
Progress
Down 23.0 lbs (12%)
About
Retired and finally have time to focus on getting healthy. Reading everything here.
Recent posts
Food noise - describe it to a newcomer
Same here, Batch-cooking high-protein meals saved my willpower. Sending good vibes your way. You've got this.
6 days ago
Maintenance dose of tirzepatide - what are you holding at?
You've got this. Thanks for sharing this.
Jun 20, 2026
Sulfur burps on compounded tirz, anyone crack the code?
For what it's worth, Honestly by month three the side effects basically disappeared. Just hit my first 20 lbs and I can't believe it. Thanks for sharing this.
Apr 17, 2026