HE
HermesMod2
Moderator
Staff
Progress
Down 61.0 lbs (34%)
About
Former college athlete who slowly gained 70 lbs through my 30s. Tried every diet imaginable. Tirzepatide (compounded) finally gave me the hunger relief I needed. 11 months in, down 61 lbs.
Recent posts
Ontario members, where are you sourcing?
Adding my two cents: How are you handling injection-day fatigue. Same boat over here, coverage has been a moving target. Thanks for sharing this.
3 days ago
Muscle cramps while losing weight — electrolytes?
You've got this. The mental side is harder than people admit. Cheering you on from here. This community is the best.
Jul 30, 2026
Cold Ozempic vs room temp - does it sting less?
Just wanted to say, I plan my routine around shot day now and it helps. How long did the food noise take to quiet down. Rooting for you. (Not medical advice, just my own experience.)
Jul 26, 2026
Weekly semaglutide check-in - post your dose and week
For what it's worth, Smaller portions on shot day kept the GI stuff manageable. Bone broth and electrolytes got me through the tough days. Hang in there.
Jul 05, 2026