HE
Heather22
Member
Member
Progress
Down 62.0 lbs (26%)
About
Here for the tips on managing side effects. You all have been a lifesaver.
Recent posts
Ontario sourcing - todays discussion
Totally agree. How are you finding the higher dose so far. Rooting for you.
6 hours ago
Tirzepatide and muscle mass — what the research says
Honestly, The week-1 nausea was rough but it really does ease up. Hang in there.
2 days ago
Reflux kept me up last night, tips for today?
Constipation flared up again today after being fine for a week. Please share what finally helped.
4 days ago
US coverage check-in for today - by state?
Same here, Look how far you've come. Welcome! This community makes a huge difference. So glad I'm not alone in this.
5 days ago
Canada telehealth recommendations?
Popping in today to say, Rooting for you. You've got this. (Not medical advice, just my own experience.)
6 days ago
deal with chronic pain anxiety and depression
Adding my two cents: Strength training helped me keep muscle while losing.
Aug 08, 2026
Just started Zepbound 2.5mg — first week impressions
For what it's worth, I stayed on the starter dose an extra month and it was the right call. Are you tracking protein or just eating intuitively. How long did the food noise take to quiet down. This co…
Aug 07, 2026
UK access check-in today - NHS vs private
Welcome in, don't be a stranger. Sending good vibes your way. Keep us posted!
Aug 06, 2026
Fresh Zepbound question, injecting in a few hours
Clothes are loose enough that I need a smaller size. We're all in this together. Keep us posted! Everyone's different of course.
Aug 02, 2026