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The GLP-1 Forum Start low, go slow.
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Healthy30Quest
Member New Member
Joined Jan 18, 2026 1 post Charlotte, NC Ozempic
Progress
Down 37.0 lbs (13%)
Start: 286.0 lbs Current: 249.0 lbs Goal: 201.0 lbs Dose: Ozempic 1mg
About
37 lbs down over my journey so far. Blood sugar is cooperating for the first time in years.
Recent posts
10 lbs down - before and after mindset shift
Ten months of consistency finally added up to this total. Sending strength.
3 days ago
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