Honestly, Sending solidarity, this part is genuinely hard. Down 55 lbs over the last year on this journey. This community is the best. (Not medical advice, just my own experience.)

Same here, What helped you push through the plateau. Strength training helped me keep muscle while losing. You've got this. Everyone's different of course.

Late to this but Supply's been tight in my area too. Welcome aboard, so glad you found us. Onward!