Coming back to this thread, Down another 1.8 lbs this week and holding steady. Look how far you've come.

Are you tracking protein or just eating intuitively. Batch-cooking high-protein meals saved my willpower. Onward!

Just wanted to say, So proud of you. Don't weigh daily, the trend line is what matters.

Just wanted to say, Hit goal weight this morning, still in shock. This community is the best.

Has your sleep changed at all since starting. What helped you push through the plateau.

Reading this today and Everyone titrates differently, listen to your own body. Rooting for you.

Totally agree. Did your appetite come back at all on the higher dose. Fit into a restaurant booth comfortably, small thing but huge. So glad I'm not alone in this.

Following this closely, good to not feel alone on it. Supply's been tight in my area too.

Same here, Are you tracking protein or just eating intuitively. Batch-cooking high-protein meals saved my willpower.